Learning To Love Your Body Regardless Of The Size

body

In today’s show, we debunk the myth that skinny is beauty.

With around one-third of Americans classified as fat, it is time to take a serious look at this issue of being fat that plagues our beloved nation. Almost all women would have at some point in their life wished for bodies of models who flaunt their looks on magazine covers. However, we here at Radio Zone tend to disagree. We do not believe that only those uber graceful bodies that look unnaturally brushed are the pinnacle of beauty and grace.

However, media has propagated the wrong notion that being skinny is the only way to remain beautiful. Those of you who tend to come up with the counter-argument that men prefer skinny lithe beauties, you are far from the truth. Studies reveal that men prefer women with curves and those who have fuller figures. The study further claimed that a fuller figure has a similar effect to drugs on men and an hourglass figure was universally acknowledged as most sexy.

fatNow coming to the scientific side of the research, a study by a team of scientists from Denmark reported that a curvy figure allows women to store adiponectin. This is a protein that is associated with lowering the risks of heart attacks.

So the next time someone berates you for being curvy, place these facts before them. And above all remove the notion that skinny is the best way to look beautiful from your minds.

Another argument that people put against being curvy is that it increases your BMI and makes you move toward an unhealthy lifestyle. However, BMI is not the ultimate tool as it fails to consider your bone density or muscle mass. This further proves that just because a person has a full figure with curves, it doesn’t mean that they are fat.

So stay healthy, don’t starve yourself and above all feel proud of your curves and flaunt them.

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Top Weird Fast Food Mashups You Must Try

food

Stay tuned to today’s show as we run down the list of weird fast food mash-ups that you must try.

Americans have several distinct identities, but what makes us unique when compared to other nations is our universal love for fast food. Now our favorite fast-food chains are trending on social media sites with their creation of weird food mash-ups that sound off-putting but taste heavenly. Over the last couple of years, fast food chains have combined foods that usually don’t go together to come up with interesting new dishes that seem to work.

Here we present you with a list of popular mash-ups that are doing the rounds right now.

1. Doritos Fully Loaded
Doritos fans are on cloud nine with this interesting combination. You needn’t look for dipping sauces when your Doritos come with cheese filled inside. It has debuted at the popular chain 7-Eleven.

2. Bisnut
The weird name has contributed in making this a national rage right now. The product, however, is not all that weird. It is a biscuit in the shape of a doughnut covered with sprinkles and a flood of icing.
food23. Doritos Locos Tacos
This is the first food that introduced the weird mash-up that we find today. Taco Bell introduced this dish way back in 2012 and it still continues to dominate the charts. It is basically a taco filled with Doritos in several flavors.

4. Bacon Shake
I am yet to meet a person who doesn’t love bacon. Now this is ingenious, combining the popular breakfast protein with a tall cool glass of milkshake. The combination of sweet-salty flavors is something that must be tasted to vouch for its awesomeness. Newer flavors are available now and the peanut butter bacon shake is smashing all records right now.

5. Pizza Cake
This is a dish that hasn’t hit the markets yet. This was the champion of the favorite pizza game changer’s game in Boston. Customers voted online for their favorite crazy food and pizza cake emerged victorious.

Let us know in the comments of other weird mash-up foods that you have tasted.

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Summers – A Time For Reinventing And Introspection

summer

In this show, we look into why summers are the ideal season for introspection and rejuvenation.

What does summer bring to your mind? Hours of sunshine, lazing out on the beach with a great fun beach read or cooped up inside the house with gallons of lemonade? Summer conjures different images for different people. However, studies reveal that summer is a great time to relax, reinvent and actually rediscover yourself. Here are some great ways that you can rejuvenate yourself this summer.

Say no to some Commitments:
It’s easy to get carried away with several engagements during the summer. What with school holidays, you may feel compelled to schedule various activities throughout the day to engage the kids. However, summer is the best time to say no to a few commitments. Take a break, don’t schedule each and every hour of the day. Instead, slow your pace and simply enjoy the season doing nothing. Actually, remaining idle is a great way to get your brain gears back in full force when you get back to work.

Start a New Hobby:
Summer is a great time to engage in a new hobby. Have you been planning to do something out of your routine but held back because of busy schedules? Summer is the ideal time to get started on a new hobby. Try to pick a hobby that has nothing to do with your career or work. Horse riding, knitting, learning to cook French cuisine, nothing is impossible. Get started.

Eat Healthy:
Summer is a great time to skip takeaways and prepare meals at home. With the entire household on break, you can engage your kids to help you in the kitchen. Try to include plenty of veggies in your meal. And don’t forget to drink plenty of water. It’s easy to get dehydrated this season.

Prepare a Summer Bucket List:
Round up the kids and prepare a summer bucket list with each one contributing to the list. Then make it a family activity to cross off items on the list before the end of summer.

So enjoy this season and rediscover yourself.